There are many places that you can go to purchase self help tapes of all types and subjects. The best place to get your self help materials is your local book stores and outlets. These stores will likely have the widest selection of motivation self help and depression self help resources that you will find anywhere but the internet. The tapes and CDs usually cost around five to ten dollars a piece, while the DVDs will likely run around twenty dollars. Some books may come with tapes or CDs included, and may cost around twenty to forty dollars.

Another good place to find self help tapes is through websites that sell or offer free self help ebooks. These e-books may even come with audio files for a little bit more money. This allows you to play the files on an iPod or your computer, while you are also going through the useful e-books. These websites may also sell the tapes and CDs found at book stores. You can also get the tapes and other resources through online book resellers or outlets such as Amazon. However, the best resources or resource lists can always be found at not for profit organizations web sites, where you can be sure that you are getting the very best resources for your money.