As more people learn about the martial arts, and open Dojos, much more information has become available.  As an example, you have only to look in the yellow pages of your phone book to find listings for Chinese martial arts dojos.  Other communities may have Japanese martial arts dojos, as well as ones that teach forms from Korea and other places in Asia.  You may even find dojos dedicated to the Brazilian martial arts.

If you are not certain about enrolling in a dojo, you can also look for martial arts information online.  Aside from practical advice about how to choose a dojo, you will also find forums owned and populated by practitioners. They will be able to share their joy in the practice of martial arts with you, and also express about experiences they have had with various instructors.

You may also want to visit your local bookstore.  Biographies of famous martial arts instructors, as well as celebrities that practice and advocate the martial arts will give you some ideas about how the martial arts will change your life.  There area also a number of magazines dedicated to the martial arts, as well as instruction books, and videos.

Finally, the best way to learn about the martial arts is to enroll in classes.  If you do not feel comfortable, perhaps you can encourage a friend, co-worker, or family member to join with you. Chances are, once you get started with the martial arts, your fears and worries will vanish.  In their place, a new, healthier, happier you is sure to emerge.